Yoga Central

url: 
www.yogacentral.com.hk
term: 
Antenatal Exercise Classes

Yoga Central offers antenatal yoga classes that prepare mothers for the physical and mental challenge of labor by developing self-reliance and intuition through yoga poses, breathing and relaxation. Classes are suitable for newcomers to yoga but only after the 15th week of pregnancy. General Iyengar, Yin, Vinyasa, gentle yoga and Pilates classes are also available.

address: 
4/F Kai Kwong House, 13 Wyndham St., Central
phone: 
2982-4308