Kickboxing

Def Boxing

url: 
www.def.com.hk
term: 
Kickboxing

Hong Kong's sole premier professional boxing fitness gym, this 4,300-square-foot exercise area includes a professional 20x20-foot boxing ring. Members only. Full membership includes unlimited access to group boxing classes for a monthly fee, while the standard membership limits group classes to weekdays 10am-noon, 2pm-6pm. Personal training and drop-in classes available.

address: 
15/F The Pemberton, 22-26 Bonham Strand East, Sheung Wan
openinghours: 
Open 10am-10pm.
phone: 
2840 0162

Gaia Therapy

url: 
www.gaiatherapy.com.hk
term: 
Kickboxing

Gaia has four studios and a private treatment room. Its instructors are experienced and programs are tailor-made for each individual. Every form of combat sport is available from full contact karate to Pilates, either as classes or individual coaching. The centre also specializes in Muay Thai, aikido, yoga and qi gong.

address: 
4/F Chinese Club Building, 21-22 Connaught Rd. Central
phone: 
2869 1663

Hong Kong Youth Sports Association

url: 
www.hkysa.hk
term: 
Kickboxing

Members of HKYSA enjoy discounts on all classes. All trainers are qualified and one-on-one classes are available. Most instructors and staff are Cantonese speakers.

address: 
Flat D1, 2/F Lladro Building, 72 Hoi Yuen Rd., Kwun Tong
phone: 
2342 4320

Impakt Martial Arts & Fitness Centre

url: 
www.impakt.hk
term: 
Kickboxing

This center offers classes in kickboxing, karate, jiu-jitsu and mixed martial arts in group and personal training sessions. There is a onetime joining fee and various packages to choose from, including unlimited access to group classes, self-defense certification and teenagers' karate.

address: 
20/F, 10 Pottinger St., Central
openinghours: 
Open Mon-Fri 8:30am-9pm
phone: 
2167 7218

Jab Mixed Martial Arts Studio

url: 
www.jabmma.com
term: 
Kickboxing

Jab holds kickboxing classes twice a day, and offers prospective members a free trial. A full membership (6- or 12-month contract) covers all classes, although a separate membership requiring less commitment is also available. Jab also offers Western kickboxing, boxing and Muay Thai. Male and female shower facilities and lockers on site. Classes are taught by coaches with more than a decade's experience.

address: 
5/F, Kimley Commercial Building, 142-146 Queen's Rd. Central
phone: 
2851 6684

K-1 Thai Kick Boxing

url: 
www.k-1thaikickboxing.com.hk
term: 
Kickboxing

This 3,000-square-foot Thai-boxing center offers courses for different ages and abilities. Children are welcome, but there are no separate children's classes. Group classes at beginner and advanced levels and private training available. The classes are run by coaches with more than 20 years of experience, including Muay Thai master Li Yiu-dong, who has more than 1,000 disciples.

address: 
Flat B, 2/F Yen Men Building, 98-108 Jaffe Rd., Wan Chai
openinghours: 
Mon-Fri 1pm-10pm, Sat noon-5:30pm
phone: 
2865 1608

Kickstart

url: 
www.kickstart.hk
term: 
Kickboxing

A full membership allows you access to all group classes, and private classes are available (you can bring one friend for free). Thai boxing classes are also offered. Non-members can pay for a single trial class before deciding whether to join the club.

address: 
26/F, Li Dong Building, 9 Li Yuen St. East, Central
phone: 
2167 8248

Pure Fitness

url: 
www.pure-fit.com
term: 
Kickboxing

Pure's Body Combat class is an aerobic workout based on kick-boxing, karate and other martial arts. Classes are free for members. Membership fees vary. Pure Fitness has another branch on Hollywood Road, Central.

address: 
Level 3, Two IFC, 8 Finance St., Central
openinghours: 
Open Mon-Sat 6am-midnight, Sun & PH 8am-10pm
phone: 
8129 8000

Swish Club

url: 
www.swishclub.com.hk
term: 
Kickboxing

Various kickboxing classes are available, including children's (ages 6-13) and women-only lessons. Also arranges training camps in Thailand. Has a second branch in Causeway Bay. The website features an online shop selling kickboxing gear.

address: 
9/F, 98 Lockhart Rd., Wai Chai
phone: 
3171 2965

The Ring Thai Kickboxing Training Services

url: 
www.the-ring-thai-boxing-studio.com
term: 
Kickboxing

Located just above Bar George, The Ring aims to promote the art of Muay Thai, provide quality training and organizes competitions. Facilities include a boxing ring, punch bags, speed balls, punching and kicking pads, weights, and male and female showers.

phone2: 
2526 2879
address: 
Unit E, 2/F, Ho Lee Commercial Building, 17-22 Lan Kwai Fong
phone: 
2526 2989
Syndicate content